Work with me

Offerings for body, mind & soul

Each session is a sacred space — held with care, guided with intention, and tailored entirely to you.

Where science meets the sacred

My work draws on developments in neuroscience, somatic therapy, and the timeless wisdom of the body. Whether you're navigating anxiety, grief, old patterns, or simply a longing for something more — these offerings meet you exactly where you are.

Sessions are available online and in person in Marin County, so you can access deep, transformative work from wherever you feel most at ease.

Online & in person

$200

90 min

Book a session

Journey inward to meet what's ready to shift

SMGI — Somatic Mindful Guided Imagery

SMGI is a gentle yet profoundly effective modality that combines somatic awareness, mindfulness, and guided imagery to access the subconscious mind through light hypnosis. Together we create a safe inner landscape where old wounds can be witnessed, integrated, and released — without the need to relive or retell the story.

What's included

90-minute deep-dive session
Somatic check-in and grounding
Guided imagery journey tailored to your intention
Integration support and reflection
Follow-up voice note within 24 hours

Online & in person

$170/ session

60 min

Book a session

Sustainable change from the inside out

Mind Body Coaching

A holistic coaching container that weaves together somatic practices, mindset work, and nervous system regulation. We go beyond surface-level goal-setting to explore the deeper patterns, beliefs, and body-held stories that shape your experience — and gently rewrite them.

What's included

60-minute initial deep-dive session
Recorded Mind-Body practices upon request
Personalised practices between sessions
Voice or message support between sessions
Session recordings available on request

Online & in person

$990

6 sessions

Book a session

A committed journey of six sessions

Transformation Package

For those ready to go deeper. This six-session package combines SMGI and Mind Body Coaching in a bespoke container designed around your unique goals. Ideal if you're navigating a life transition, healing from burnout, or ready to step into a new chapter with clarity and confidence.

What's included

6 x 60-90 minute sessions (SMGI + coaching blend)
Personalised session plan
Between-session support via voice note
Guided audio recordings to use at home
Complimentary 30-min check-in at 3 months

Modalities I draw from

Somatic Mindful Guided Imagery (SMGI)

Gestalt therapy principles

Nervous system regulation

Parts work & inner child healing

Breathwork & body-based practices

Mindfulness & present-moment awareness

Questions you might have

What is SMGI - Somatic Mindful Guided Imagery?

SMGI is a somatic, mindfulness-based approach that uses guided imagery and hypnosis to access the subconscious. I draws on parts work, inner child work, and shamanism — it's gentle, collaborative, and you remain fully aware throughout. You are guided into light hypnosis, yet you are always in control and actively participating in the process.

Do I need to have a specific issue to work on?

Not at all. Many clients come with a clear intention; others simply feel a pull toward something deeper without being able to name it yet. Both are perfect starting points.

Are sessions available online?

Yes — all sessions are available online via video call, and in person for those local to me in Marin County. Many clients find online sessions just as powerful, if not more so, from the comfort of their own space.

How many sessions will I need?

Every journey is different. Some clients experience profound shifts in a single session; others benefit from an ongoing container. We'll discuss what feels right for you during your discovery call.

Ready to begin?

Book a session and take the first step toward the life that's waiting for you.

Book a session